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let's
Change THE
world
by
CHANGING ourselves

 

Mentor ∞ Holistic Facilitator ∞ Mirror ∞ Freedom Supporter ∞ Conscious Soul

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Breathwork

What is

A holistic tool for your self empowered wellbeing inside and out

Breathwork is a powerful tool that can help you let go of emotional baggage, break through mental limitations, detoxify your body and regenerate your nervous- and immune system. New experiences can arise from every inner journey with intensive breathing. In most cases, we experience exactly “what is ready to be addressed” in every breathwork session. The advantage of this work is that we not only see our inner issues from a new perspective, but can also transform them somatically.

I can't predict in advance what you will experience. But I would also like to make it clear that this practice has not only changed my life, but has also given me the self-empowerment for my well-being and health. With every experience of this practice, we can explore our inner depths in this safe, accompanied space and at the same time get things that have stagnated moving.

Through your own speed and depth, you can influence how profound your experience will be.

Breathwork has helped me to minimize the inflammation in my brain and also to transform the internal issues that have become visible by diving into the cause of my physical symptoms. Breathwork has expanded my consciousness to such an extent that I cannot help but make these transformative spaces accessible to other people.

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Dive deeper

I support people intuitively through their inner processes using various mindful and somatic practices.

As a mirror, ally, friend and guide, I will go with you into the deep roots of your old wounds and issues and help you to illuminate them from a new perspective to transform them.

Together we will also create individual tools and routines that are easy to integrate into your everyday life, so that you can navigate through your day with ease and self-empowerment.

 

Why?

  • To be less triggered or "attacked".

  • To free yourself from the old baggage that still influences you subconsciously.

  • To live a more fulfilling life.

  • To take responsibility for your own well-being and health with ease.

 

If you feel that you are ready for change by diving deeper into these topics with support, then please contact me.

 

You're not alone.

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Reiki and massages

REIKI is the universal life force within us and around us. Get your energy flowing again and treat yourself to deep relaxation.

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I SEE YOU!
For the last decade I captured a lot of people as a beauty & wellness photographer.
Here you can get a glimpse of what I did:

Sustainable cause-based transformational work reveals valuable treasures and keys from our challenges, symptoms and triggers. 
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©2024 Sophia Marie Beck

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