This program is for you if
This program is for you if
You want to bring yourself into balance.
You want to take responsibility for your well-being.
You want to connect more deeply with yourself.
You want to move up in your lifestyle.
You long for transformation.
You want support in your self-healing.
You want to bring yourself into balance.
You want to take responsibility for your well-being.
You want to connect more deeply with yourself.
You want to move up in your lifestyle.
You long for transformation.
You want support in your self-healing.
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TOOLS
Breath work
Conscious Connected Breathwork is a tool that has been used and practiced for decades to support healing and transformation.
You don't need any previous experience in meditation or breathwork to have deep experiences in a guided session.
Experience with Soma
In a breathwork experience with Soma, a safe space awaits you in which you can immerse yourself full exploration can come and this invites trance-like introspection.
In connection with voice andReiki you will be guided into an experience that can be life-changing.
Holistic effects
Mentally
This practice helps you get into your subconscious more easily, dissolve rigid thought patterns and experience inner peace.
It can also help you break through limiting resistance.
Relieves stress and promotes mental clarity.
Emotionally
Emotions that want to be felt and expressed find a channel to free themselves with this practice.
It is very grounding and nourishing.
Physically
On the body level, the practice leads to activation of the sympathetic nervous system and the heart rate increases, adrenaline increasespoured out. In the As the session progresses, you breathe more calmly, your sympathetic nervous system slows down and your parasympathetic nervous system is activated - you find peace again.
During the practice, the CO2 content in the body decreases and the Ph value increases and becomes alkaline. This boosts the immune system and eliminates acidity. Athletes, for example, also use it to reduce inflammation in the body. Because of the low Co2, you can hold your breath for a very long time.
Spiritual
Inner exploration and the opportunity to experience psychedelic experiences.
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