This program is for you if
This program is for you if
You want to bring yourself into balance.
You want to take responsibility for your well-being.
You want to connect more deeply with yourself.
You want to move up in your lifestyle.
You long for transformation.
You want support in your self-healing.
You want to bring yourself into balance.
You want to take responsibility for your well-being.
You want to connect more deeply with yourself.
You want to move up in your lifestyle.
You long for transformation.
You want support in your self-healing.
Breathwork session
Fri, Nov 17
|SOMABE
In this deep breathwork class, you will use an active meditation technique based on your breath to rejuvenate and detoxify your body and mind.
Time & Location
Nov 17, 2023, 7:00 PM – 9:00 PM
SOMABE, Witzschersdorf 39, 06237 Leuna, Germany
About the event
In this deep breathwork class, you will use an active meditation technique based on your breath to rejuvenate and detoxify your body and mind. Through conscious breathing, you will embark on a transformative journey that clears stuck energies in your mind, body and soul. Breathing work gets the nervous system going again, supplies the blood with oxygen and releases endorphins. Get ready to experience greater mental clarity, deep relaxation and bliss.
Feel free to take it with you
- an empty stomach (please don't eat anything for at least an hour beforehand) - (Yoga) mat - Booklet/pad and pen for journaling - Blindfold or cloth to blindfold your eyes - Water bottle - You as a wonderful, great person
From me there is:
- warm tea - Process support physically and energetically
Heartfelt contribution: 40-60€
Health & Security risks Because the practice is extremely activating, it is unfortunately not suitable for people who are pregnant, have open injuries or have recently had surgery. We also recommend that you consult your doctor if you are unsure whether it is suitable for you regarding health issues.
I'm looking forward to seeing you!
Soma