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Transformation - chakra work - meditation - yoga - journaling - harmony

7 week chakra balance program

SOMABEunity

healing in movement

We start together on 04/22/22

Sign up today to reserve your spot.

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Root Chakra: Feel safe, grounded, protected, healthy

How to dissolve and heal physical, emotional and mental blockages by balancing your energy centers.

Within 7 weeks we will show you how to transform your basic energy and increase your frequency with theoretical knowledge and practical implementation.  

 

Dive into your inner world through guided meditation, yoga classes, journaling.

Do something good for yourself and ensure long-term harmony and health.

This program is for you if

  • You want to step into your full potential.

  • You want to get your energy flowing again.  

  • You want to explore imbalances in your energy centers.

  • You feel ready to change and grow in your life.  

  • You are ready for transformation.

  • You want to connect more deeply with yourself.

  • You want to learn how to manage your energy balance.
     

If at least 3 points apply to you, this course is perfect for you.

your companion 

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I'm Stascha - yoga teacher, masseuse  and sound healer. For me, yoga is healing in motion – on all levels! In my yoga classes, I pay particular attention to the deep connection with breathing.

My varied sessions are a mix of meditative, relaxing and activating, dynamic elements. It is always important not to take yourself too seriously and to always bring lightness and joy to the practice. 

With yoga we create a space where we can hold our own energy and connect with life force and our inner child.

transformative 7 yoga courses of 60 min each focused on each main chakra for beginners and experienced yoginis.

Weekly zoom group calls to support the transformation. 

8 individual meditations for a powerful activation and balance of your energy centers.

Workbook and journaling exercise to delve even deeper into your subconscious and get the most out of the 7 weeks. 

We arrive fully in the present moment as we balance and harmonize our feminine and masculine energies. This brings us relaxation, an open mind and a higher state of consciousness. In my yoga career I have practiced different yoga styles, including yin, yang, vinyasa and acro yoga. I have the most practice in Hatha, Kundalini and Tantra Yoga. I did my yoga teacher training in Kaula Tantra Yoga, Shamanism and Art at Durga's Tiger School in Ecuador. My classes are always an intuitive flow of asanas from the full gamut of my experiences.

I love sharing the magic of yoga with as many people as possible and bringing healing to the world. Spiritual practices like yoga and meditation have changed my life for the better and I see great value in sharing this gift. I'm happy for you! « Stasha

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Did you know that blockages in your body cause you to have less energy? 
And did you know that through exercise you can clear the blockages in your chakras to replenish your energy balance?

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Did you know that energy blockages can be released through conscious breathing and also in the state of deep meditation?

10% of the income goes into the sustainability project at SOMABE on site in Germany near Leipzig.
Permakutur / gardening in harmony with nature.
 


Workshops & retreats are coming up as well. 

"I want to share with you what has helped me heal."

Sophia Marie Beck

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Get in flow and in tune with yourself!

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